Adjustable Weight Benches for Sale, Buy Weight Benches, Adjustable Weight, Workout Benches Home Gyms Online at Ntaifitness. Switch sides to work your left abductors.
thigh outer installatie etage This thought process plays into a myth known as "spot-reduction" which is centered around the idea that performing exercises for specific muscles will burn body fat in the same area. Owning quality fitness equipment encourages a very important aspect of strength training motivation that will drive you to sculpt your body to its ultimate form.
Male trainees started using the machine as another leg-training tool. Men's Health Magazine Home Gym Buyer's Guide, Muscle & Fitness Magazine Home Improvement, Body-Solid Pro Dual Vertical Press & Lat Machine, Matrix Versa Medical Leg Extension / Leg Curl. Important:TheInner-Outer Thigh Machine is a built-to-order product and may require a 3-6 week lead time. Doing so will decrease fat stores throughout the entire body, including the problem areas. Hardly. Draw-in your belly button to tighten the abs and while pressing the heel of the top foot against the wall, slowly raise top leg up sideways 30-45 degrees, keeping the knee straight and toes pointing slightly upward. Perform 10-15 repetitions for each side. weight stack option.\u003c\/li\u003e\n\u003cli\u003eWorks as a modular component on the Pro Dual 3-Stack and 4-Stack Gyms\u003c\/li\u003e\n\u003cli\u003eDimensions: 53\"W x 40\"L x 62\"H (135cm x 102cm x 158cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFull Commercial Warranty\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLIFETIME:\u003c\/strong\u003e\u003cspan\u003eFrame \u0026amp; Welds\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e3 YEARS:\u003c\/strong\u003e\u003cspan\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e1 YEAR:\u003c\/strong\u003e\u003cspan\u003eCables, Upholstery, Grips (Normal Wear)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eResidential Warranty\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLIFETIME\u003c\/strong\u003e: Frame \u0026amp; Welds\u003cbr\u003e\u003cstrong\u003eLIFETIME\u003c\/strong\u003e: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods\u003cbr\u003e\u003cstrong\u003eLIFETIME\u003c\/strong\u003e: Cables, Upholstery, Grips (Normal Wear)\u003c\/span\u003e\u003c\/p\u003e"}.
FinishAn electrostatically applied powder coat finish protects all Body-Solid fitness equipment. ", Muscle & Fitness Magazine Home Improvement "On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Toning your inner and outer thighs means working your thighs, hips and butt muscles.
243 Boston Turnpike (Rte.9), Shrewsbury 01545, I just wanted to send along a note to Thank You for helping us equip our home fitness center. Easy-adjust start position. The moment you place your order, we begin the process of making sure youre completely satisfied with installation.

Exercises to Enlarge the Sides of Hips & Buttocks. Our knowledgeable staff is here to guide your selection for the ideal equipment for your needs and budget. 9-position seat back adjustments and dual, non-skid foot posts are designed to accommodate users of all sizes. To work your adductor muscles, stand with the padded rest along the inside of your right thigh. Sitting with your back against the bench, adjust the padded rests so that they are as close together as possible while still letting you fit both your legs comfortably between them.

Each and every variety we offer makes it easy for members to quickly select their weight and exercise safely in a self-contained unit.
5 range of motion adjustments accommodate users of all sizes.
inner Select a brochure or manual for more product information. The Vitality Series Inner / Outer Thigh features an easy-to-adjust start position for both inner and outer thigh exercises.

Buy Quality Thigh Abductor Machine For Weight Loss. Pivoting thigh pads angled for improved function and comfort. Hand grips allow for greater training variety, hand grips accommodate users of all sizes, Ergonomically designed, function-specific handles reduce stress on contact points to enhance user comfort. Buy High-Quality Hip Adductor Machine OCCUPIED-9005 from NtaiFitness, Buy Commercial Gym Equipment Hip Adductor Machine with Low Price From Hip Adductor Machine Fitness Equipment Manufacturers in China, Call Us +86-0534-5088836, +86-0534-5088839. It resists cracking, chipping and corrosion and makes cleaning a breeze. Pulleys & CablesFiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance. The significance of this is that both the piriformis and TFL when overactive/overworked will actually decrease the activity of your glute muscles! ), Body Solid GVKR82 pull up and dip station, Best Fitness Olympic Bench Press (BFOB10)- Folding-, Combines both abductor and adductor exercises in one seated position, 5 range of motion adjustments to accommodate users of all sizes, No cable change design with swiveling knee pads provides comfort and convenience, Side stability handles for better positioning, 210lb. I am referring to the concept that you can spot reducethat is, work an area and reduce body fat in that body part.
thigh outer combo inner machine discontinued Holding the handles and keeping your torso straight, raise your right leg out to the side to work your abductor muscles.
Our philosophy is simple: Amazing Prices and Unparalleled Service. Stack included.
inner diot outer machine inner thigh insportline exercising resistance thigs effective levels adjustable modern very thigh machine 1006 mdd combo muscle outer inner larger stations dual 
Users face forward towards the weight stack, providing easy\u003cspan\u003e\u003c\/span\u003e\u003cnobr\u003e\u003ca id=\"PXLINK_1_0_1\" class=\"pxInta\" href=\"https:\/\/www.bodysolid.com\/home\/diot-sf\/pro_dual_inner___outer_thigh_machine\/features#\"\u003eaccess\u003c\/a\u003e\u003c\/nobr\u003e. Optional 310lb. Weight plates are 1 inch (25 mm) thick, machined cast weight plates in 10 lb (5 kg) and 15 lb (7 kg) sizesfitted nylon bushings to ensure smooth travel on guide rods.

The ProDual Inner Thigh\/Outer Thigh Machine also has no-slip handgrips to assure user stability when exercising.\u003c\/p\u003e\n\u003cp\u003eWith gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid ProDual Inner Thigh\/Outer Thigh Machine builds\u003cspan\u003e\u003c\/span\u003e\u003cnobr\u003e\u003ca id=\"PXLINK_0_0_0\" class=\"pxInta\" href=\"https:\/\/www.bodysolid.com\/home\/diot-sf\/pro_dual_inner___outer_thigh_machine\/features#\"\u003eform\u003c\/a\u003e\u003c\/nobr\u003e\u003cspan\u003e\u003c\/span\u003einto function and value into a superior modular strength training system.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomically correct forward-facing weight stack provides easy resistance adjustments and user privacy.\u003c\/li\u003e\n\u003cli\u003eExtra large rotating kneepads provide comfort and support during both the inner and outer thigh movements.\u003c\/li\u003e\n\u003cli\u003e9-position seat back adjustments and dual, non-skid foot posts are designed to accommodate users of all sizes.\u003c\/li\u003e\n\u003cli\u003eEasy to reach pop-pin leg adjustments provide users a greater range of motion.\u003c\/li\u003e\n\u003cli\u003eIncludes a 210 lb.

Learn more from our experts a, What are the benefits of using fitness equipment to work out? Outstanding quality allows the company to offer the best warranty in the business. Call Us now to see how we can help you! © 2022 www.johnsonfitness.com.

Trim and tone those trouble spots with the Inner & Outer Thigh Machine. Established in 2011, We are a wholesale fitness equipment distributor, headquartered in Los Angeles, CA. Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. 9-position seat back adjustments and dual, non-skid foot posts are designed to accommodate users of all sizes.
FramesAll Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. Buy Quality Adductor Machine TEKKEN-5023 from Ntaifitness, Buy Inner Thigh Adductor Machine with Low Price From Inner Thigh Adductor Machine Manufacturers in China +86-0534-5088836, +86-0534-5088839. Press into the pads to draw your legs together to work your adductor muscles. Heavyweight stack accommodates advanced users, Sliding increment weights are easily accessible from the exercise position and reduce clutter on the club floor. Exercisers can choose from foot pegs placed at multiple distances to ensure a comfortable fit. Buy online today!
1006 mdd With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid ProDual Inner Thigh/Outer Thigh Machine buildsforminto function and value into a superior modular strength training system. Total thickness is 2.5 inches (65 mm). To ensure your satisfaction and ultimately that of your users we offer: For more information on the warranty Precor offers please visit our warranty page.

Buy Thigh Abductor Machine with Low Price From Outer Thigh Manufacturers Ntaifitness. Common trouble areas, the inner and outer thigh muscles can be targeted by specific exercise machines. weight stack with a 310 lb.

Begin performing the side-lying leg raise by lying on one side of the body with your back slightly away from a wall; bend the bottom knee up toward your stomach and keep the top leg straight. Body-Solid Pro Dual Inner Thigh/Outer Thigh Machine.
The Inner-Outer Thigh Machine with Weight StackTEKKEN-5022 is the bestexercise machine for inner and outer thighs. Conveniently located adjustment points are clearly marked for ease of use. Buy High-Quality Outer Thigh Machine aeroEX-6013 from NtaiFitness, Buy Commercial Gym Equipment Outer Thigh Machine with Low Price From Outer Thigh Machine Fitness Equipment Manufacturers in China, Call Us +86-0534-5088836, +86-0534-5088839.
bh l250 machine abduction adduction thigh fitness inner dual outer weight gym commercial function body exercise kg number fitnessexpertthai strength Cables are military spec 5 mm cable coated. We use the highest density foam in the industry for a lifetime of support without bottoming out. Users face forward towards the weight stack, providing easy\u003cspan\u003e\u003c\/span\u003e\u003cnobr\u003e\u003ca id=\"PXLINK_1_0_1\" class=\"pxInta\" href=\"https:\/\/www.bodysolid.com\/home\/diot-sf\/pro_dual_inner___outer_thigh_machine\/features#\"\u003eaccess\u003c\/a\u003e\u003c\/nobr\u003e.
Why is flexibility an important component of physical fitness? Using the same machine, you can also work your adductors, the inner thigh muscles. Looking for a Commercial Fitness Equipment Quote? Helping you keep your business running smoothly is a top priority for us. Understanding and treating thyroid eye disease, Understanding and treating Crohns disease, Understanding your treatment options for MS, Your guide to managing wet age-related macular degeneration, A patients guide to managing ankylosing spondylitis, Managing and slowing the progression of psoriatic arthritis, Back to school pediatric ADHD headquarters, Stretching helps promote flexibility, which increases range of motion. Continuous welded, factory assembled weight frame, Durafirm upholstery over 2" high density foam, High density foam rubber hand grips and handles, Industrially rated, sealed bearings at all pivot points.

Many female trainees tried to lose inner-thigh and hip bodyfat by using the inner/outer thigh machine. Additionally, while the piriformis and TFL perform similar functions to the glutes, they are much smaller and when overworked can contribute to a number of movement problems and injuries. Weight stack is easily accessible from the seated position. 1 Year: Rotary bearings, weight stacks, pulleys, guide rods, and structural moving parts, 90 Days: Upholstery stitching and items not specified.

The advantages of using the Body Solid ProDual Inner Thigh/Outer Thigh Machine. Our extensive network of equipment and AV installers spans the world. The Vitality Series provides operators with a comprehensive conditioning circuit featuring a natural feel and ease of use that exercisers seek while staying within the space and budget requirements for a wide range of facilities. We also carry full lines of light and heavy duty commercial fitness equipment. Have questions on Commercial Fitness Equipment?
Stepping 2 to 3 feet away from the stack -- until the weight stack rises and pulls on your left ankle -- stand with your feet shoulder-width apart and hold onto the support bar with your right hand. Also, the seated position in which this exercise is being performed changes what muscles are primarily doing the work, turning what most people think is a glute exercise into one that challenges other muscles called the piriformis and tensor fascia latae (TFL) muscles. weight stack option. The outside of your thighs are where the hip abductor muscles are located; they help move your leg and hips away from your body. Conveniently located and easy to read exercise placards offer a quick reference to targeted muscle groups and proper machine use. One of the more common fitness machines in gyms, the hip abduction machine works the outer thighs by targeting the muscles for weightlifting.

Body-Solid Home Gyms and Freeweight Equipment have been praised in leading consumer reporting magazines and fitness enthusiast publications around the world.
Pause at the top for 2 seconds and slowly lower your leg back to the start. What are the benefits of using fitness equipment to work out? Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees where they belong inorderto isolate the targeted area and achieve optimum results. Please contact Customer Service at 1-800-786-8404, if you have any issues accessing information on this website. French Fitness Shasta Inner / Outer Thigh Machine (New), French Fitness Tahoe Hip Abduction / Adduction (New), Body-Solid GIOT-STK PRO-Select Inner & Outer Thigh Machine (New), Body-Solid S2IOT-1 Series II Inner and Outer Thigh (New), Body-Solid DIOT-SF Pro Dual Inner & Outer Thigh Machine (New), Cybex Eagle Hip Abduction/Adduction 11181 (Remanufactured), FreeMotion Epic Hip Adduction/Abduction F809 (Remanufactured), Life Fitness Fit Series Hip Abduction / Adduction (Remanufactured), Life Fitness Club Series Hip Abduction / Adduction (Remanufactured), Cybex Galileo Hip Abduction/Adduction (Remanufactured), Hoist HD1800 Inner/Outer Thigh Hip Ad/Ab (Remanufactured), Life Fitness Optima Series Hip Abductor / Adductor (Remanufactured). Glass-fiber-reinforced nylon pulleys with deep V-groove provide secure cable seating and fluid bearing rotation. The only improvement that took place was the development of the inner-thigh and outer-hip muscles and the burning of the calories it took to train those large muscles. Standing on the platform with your face toward the weights, let the padded rest sit along your outer right thigh. The Body-Solid ProDual Inner Thigh/Outer Thigh Machine is packed with the features you want at a price you can afford. The ProDual Inner Thigh\/Outer Thigh Machine also has no-slip handgrips to assure user stability when exercising.\u003c\/p\u003e\n\u003cp\u003eWith gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid ProDual Inner Thigh\/Outer Thigh Machine builds\u003cspan\u003e\u003c\/span\u003e\u003cnobr\u003e\u003ca id=\"PXLINK_0_0_0\" class=\"pxInta\" href=\"https:\/\/www.bodysolid.com\/home\/diot-sf\/pro_dual_inner___outer_thigh_machine\/features#\"\u003eform\u003c\/a\u003e\u003c\/nobr\u003e\u003cspan\u003e\u003c\/span\u003einto function and value into a superior modular strength training system.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomically correct forward-facing weight stack provides easy resistance adjustments and user privacy.\u003c\/li\u003e\n\u003cli\u003eExtra large rotating kneepads provide comfort and support during both the inner and outer thigh movements.\u003c\/li\u003e\n\u003cli\u003e9-position seat back adjustments and dual, non-skid foot posts are designed to accommodate users of all sizes.\u003c\/li\u003e\n\u003cli\u003eEasy to reach pop-pin leg adjustments provide users a greater range of motion.\u003c\/li\u003e\n\u003cli\u003eIncludes a 210 lb. Extra large rotating kneepads provide comfort and support during both the inner and outer thigh movements. Allow your left leg to slowly be pulled back to the left and up, and repeat the crossing motion 10 times for three sets before switching sides. Shop Fit Equipment Etc's huge selection today and find out why we are the #1 Fitness equipment store in Boston, Fitness Equipment store in Massachusetts, Fitness equipment store in New England, & Fitness Equipment store all over the Country!

Top weight plate is machined cast weight plate designed for a 10 lb (5 kg) starting weight. Over 5 million customers are enjoying the results of strength training in their everyday lives. To work your adductors, turn the pads so the padded area is facing outward, and adjust the pads so that they are sitting as far out as possible while still letting you straddle the two pads. You'll have the tools to lose unwanted pounds and replace them with lean muscle mass. Repeat 10 times for each side for three sets. Contact Precor Sales and get a personalized quote today. 11 gauge (2.75 mm) 2x4-inch (50 x 100 mm) tubing is bent electroweld steel. The Pro Dual Inner Outer Thigh sets the tone for tightening up the adductors. Body-Solid's ProDual Inner Thigh/Outer Thigh Machine features a pop-in cam adjustment to users to select their own starting positional and range of motion. Exercise for Inner Thighs While Sitting Down, The Best Inner and Outer Thigh Exercises Without Squats. To get rid of the fat around the hips, focus on proper nutrition and participating in a structured exercise program consisting of resistance and cardiorespiratory training.

From pre-install site surveys to equipment training and documentation at installation, our team provides first-class communication and attention to detail. Do both abductor/adductor exercises from one seated position.
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", Men's Health Magazine Home Gym Buyer's Guide"We like Body-Solid products because we couldn't find anything that could beat them.

Selling only the best exercise and fitness equipment to meet everyone's budget from both our showroom and our online storefront; We have everything you need to create your home exercise area or commercial fitness center.
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