People can become exposed to lead through occupational and environmental sources. 6. If you have questions or comments, feel free to leave it below. https://cleanlabelproject.org/protein-powder-white-paper/. But seems Im already ingesting metals naturally, everything in moderation is key. Most people have mercury levels in their bodies below the level associated with possible health effects. Extracted from the fruit of the catempeh from Africa. The presence of a heavy metal does not equate to toxicity in the body or harm resulting from it. Study results on the nonprofits website are presented in a five-star rating system that names each product tested and shows how contaminated it is compared to other products in the same study.
Consumers can feel confident they are selecting a safe vegan protein, rather than fear they are ingesting a protein powder tainted with contaminants. Nuzest Nutrition For Life Clean Lean Protein Premium European Golden Pea Protein Just Natural Personal note: I got lead blood levels tested because I use 1-2 servings per day of Pure Food and they were completely normal. The study is in process of being peer-reviewed. However, because of the recent publicity surrounding BPA and consumer concern, we will be introducing a BPA testing regime to satisfy our customers. At doses higher than this, lead has been shown to hinder neuronal development, particularly in infants. Those test results are all published on our. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. (See Safety and Toxicity Levels of Lead, Cadmium, Arsenic, and Mercury). Its a very high purity isolate containing almost 90% pure protein produced from sustainably farmed peas from northern France. I trust that the organization and its leaders have good intentions, but their eagerness to warn consumers about contaminants may have caused them to overlook some basic scientific principles. Clean Lean Protein represents the very highest quality of pea protein we can get anywhere in the world. The powders had, on average, twice the amount of lead per serving of other products. If heavy metals concern you, go get your (or your kids) blood tested by your doctor. Your article was impressive. To provide the best experiences, we use technologies like cookies to store and/or access device information. The final thing I test is taste, which is the only area where my personal opinion is really involved. .noScriptDisplayLongText { display : block; } Lead in the body is distributed to the brain, liver, kidney and bones. Lectins can occur in high amounts in peas and other legumes. This was for a single daily serving. The highest total arsenic levels have been measured in the following foods: fish and seafood, products or supplements based on algae, and cereal and cereal products, with particularly high concentrations in rice grains and rice-based products and bran and germ. However, in this article we will focus on the four heavy metals most commonly found in protein powders: Arsenic is found in small doses in many foods and in drinking water and plays a role in some biological processes in humans. They are committed to sustainable production methods that minimize any use of pesticides or artificial fertilizers. You mustLogin/Registerfor write a review. What is Turmeric and What Is It Used for. heavy metal contamination in protein powders, The Best Gluten-Free Vegan Protein Sources (Complete Guide). In plain English, Nuzest has almost as much protein per calorie as youll find in any powder. But it is important to appreciate that this risk occurs whether or not a plant protein is certified organic, because the sources of the contamination are from the soil, the air and the manufacturing process. However, there are vegan proteins that are truly clean and very low in heavy metals, contaminants and other nasties. [21]. Lead:<3 mcg / day in children<5 ppb in drinking water<12.5 mcg / day in adultsArsenic:<10 ppb in drinking water<100 ppb in any food*Note: FDA doesnt provide a daily limitCadmium:<10 ppb for water<2.5 mcg / kg of body weightMercury:<1 ppm in any food*Note: FDA doesnt provide a daily limit. You can also see a list of sources at the end of this article that informed all of the findings presented here. Pure Food, like all plant-based protein powders, contains trace amounts of heavy metals. The product is incredibly high quality, and tastes great. Flavors: Several, including unflavored, vanilla, chocolate, coffee. -saturated: 0.5g The National Health and Nutrition Examination Survey (NHANES) says that 5 micrograms per deciliter (5 g/dL) is a blood lead level higher than 97.5% of children and no safe level has been established for children so parents would be wise to avoid dietary exposure to lead in their young children whenever possible [16]. turnips, apples, artichokes, carrots, cucumbers, green beans, spinach, brown rice, almonds and other nuts contain measurable amounts considerably higher than the artificial limits established in Prop 65. The study data was analyzed by Clean Label Projects Technical Advisory Board of statisticians, epidemiologists, food safety scientists and registered dietitians before being published. For your interest, we also test for allergens quarterly and gluten in every batch. Heavy Metals in Plant Protein Powder: Mostly Hype or Cause for Concern? In this action, ERC alleges that TWO additional specific products manufactured, distributed, or sold by Nuzest,containlead, a chemicallisted under Proposition 65 as a carcinogen and reproductive toxin, and exposes consumers to lead at a level requiring a Proposition 65 warning. One question/concern I had for you that I hope you can address. [3], Inorganic arseniccompounds (such as those found in water) are highly toxic whileorganic arseniccompounds (such as those found in seafood) are less harmful to health. Arsenic has a role in the metabolism of the amino acid methionine and in gene silencing, which means its a mineral your body actually, Current World Health Organization daily limits of arsenic in drinking water are, A 2010 research review published by the European Food Safety Authority found that the dose of inorganic arsenic consumed from food or drinks that would produce a 1% increased risk of developingcancers of the skin, urinary bladder and lung, ranged from 0.3 to 8 g/kg of bodyweight. Has the highest quality ingredients and is one of the best vegan protein powders. From a consumer health point of view, the most important thing is the testing of the finished product. At present, we cannot guarantee supply of organically certified plant-based protein of this quality. The National Toxicology Program says that there is sufficient evidence for adverse health effects in children and adults at BLL <5 g/dL. In the last 10 years, the issue of Proposition 65 warnings with respect to foods has become an increasingly hot topic of debate and litigation. The Company exists to bring together the best of nutritional science and natural medicine. 100% plant protein made from European golden peas. Save money when you subscribe! Choosing a selection results in a full page refresh. ), Study results on the nonprofits website, Salmonella infections linked to peas sold at farmers markets in Wisconsin, Nearly 20,000 pounds of frozen pizza recalled over lack of federal inspection, CDC says 17-state Jif peanut butter Salmonella outbreak is over, Dole recalls Simply Nature and Marketside salad mixes over toxic nightshade, Publishers Platform: Come on Roanoke, you can do better against hepatitis A, Publishers Platform: Colonel Colon and his League of Fecal Fighters coming soon to help make your food safer. They are naturally occurring compounds that act as a natural pesticide in the plant to reduce damage by insects. Thanks, Tina, appreciate your kind words. They are notadded to protein powders and other foods; rather, theyre absorbed from the soil by the plant. Like any vitamin or mineral, the. Alarming isnt it! Prop 65, or Proposition 65, is a law specific to the State of California that requires products sold in California to carry warnings about potential exposure to a list of 900 substances known to the state to cause a potential threat to health. Website Design by. Cadmium contamination can cause kidney failure and bone demineralization. The FDA & TGA leave the testing of protein powders to the manufacturers therefore, there is no real way to tell if what is in the product is what the manufacturers say. Get Our 10 Most Popular Health Guides FREE. Heres a graphic that sums up the main points of this article: Best article Ive seen in response to the CLP study. Their work has serious issues and this secretive group obviously has an agenda. Leadabsorption for adults is normally in the range of 5-10% ofdietary lead. However, we are looking at organic monkfruit as an alternative because I do believe its a better sweetener source than stevia (taste-wise and health-wise). Read more about Prop 65 on The Center for Accountability in Science website. The technical storage or access that is used exclusively for anonymous statistical purposes. However, because of the recent publicity surrounding BPAs and consumer concern, we will be introducing a BPA testing regime just to satisfy customers. But absorbing high amounts of certain metals in your bloodstream may cause serious health issues (youll learn what those are in a minute).[1]. [14]. [12] The European Food Safety Authoritys Panel says that a tolerable weekly intake for cadmium should be 2.5 micrograms per kilogram of body weight or less, or 24 ug/day for a 150-lb person. Our manufacturer tests for them regularly and the results are always negative, as the results are for pesticides, because the water extraction process is so effective, delivering such a high purity of protein and component amino acids. The technical storage or access that is used exclusively for statistical purposes. Get the inside scoop on exclusive offers and new products. In this action, ERC alleges that TWO specific products manufactured, distributed, or sold by Nuzest,containlead, a chemicallisted under Proposition 65 as a carcinogen and reproductive toxin, and exposes consumers to lead at a level requiring a Proposition 65 warning. So if you wanted to be on the safe side, Nuzest is one of your few options that sources their pea protein from elsewhere.
In other words, its the most expensive vegan protein powder per 100 grams that Ive come across. Look for high concentration of protein 15-20g per serve.
Hello, First, Ive been a consumer of your protein powder for the last 3 years and will never switch. Publishers platform: Tara is back on ingredient list at Revive? However, the amount of heavy metals in most protein supplements reviewed byThe Clean Label Projectare well below the at-risk levels. If you eat foods high in calcium, iron, and Vitamin C, your body will absorb less lead from food and drinks. Personally, I much prefer the taste of it to stevia, which almost every other powder uses. The taste is true to flavor without being overly sweet and the texture is smooth and creamy. Can you comment on Stevia in regard to the following article and the source/derivation of your stevia? Plugging in that data to the formula, and we get a price score of24.69 out of 25. They are grown in soils that do not have high natural contents of heavy metals. For example, heres the ingredient list for the smooth vanilla flavor: Pea protein isolate, Natural vanilla flavor, Thaumatin. 8. Its spawned an industry of opportunists hoping to make a quick buck. Gluten-free, cows milk-free, soy-free. Mercury settles into bodies of water like lakes and streams, or onto land, where it can be washed into water. [4], Current World Health Organization daily limits of arsenic in drinking water are 10 g/L (or parts per billion). Nuzest is proud to say that we test our pea protein isolate quarterly for Arsenic, Cadmium, Mercury and Lead. Nuzest Nutrition For Life Kids Good Stuff Multivitamin Drink Mix Vanilla Caramel. Thats why fish andshellfish are most commonly associated with high mercury levels. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 2014;7(2):60-72. doi:10.2478/intox-2014-0009, (2) https://cleanlabelproject.org/protein-powder-white-paper/. Thats right: even organic, all-natural vegan protein brands may produce contaminated protein powders due to the location of the agricultural plots. As a parent of two young children, one of whom my wife is still breastfeeding, I do think its important to limit dietary exposure to lead and other heavy metals the evidence suggests that moms who are pregnant or nursing should not be guzzling protein shakes and eating tuna every day. In the summary at the beginning, you may have seen that Nuzest had a price score of 0 out of 25. Like any vitamin or mineral, the frequency, dose, and exposure defines the poisonremember that most vitamins and vitamins are toxic in excessive amounts. Nuzest Nutrition For Life Clean Lean Protein Bar Vanilla Almond, 3111 Camino Del Rio North In people, over-exposure to lectins has the ability to damage the delicate intestinal wall, promoting inflammation and leaky gut. This will tell you if you have elevated levels. I can sum up Nuzests protein powder really easily: Itwould be THE best overall, except that its very expensive. A small amount of the cadmium in food and water (about 1-10%) will enter your body through the digestive tract. We do have one protein powder product without probiotics. Mercury poses risks to the development children in utero and in early life. Based on its testing, in 2016 the FDA proposed an action level, or limit, of 100 parts per billion (ppb) for inorganic arsenic in infant rice cereal. In the words ofCliff Harvey, Ph.D.,nutritionist, author, and research scientist: Dont freak out.the heavy metal levels in proteins tested were low and similar to what youd get from foods in your normal, daily diet. Heres a picture of the strainer after I poured the shake through it: You can see that other than a few specks that weigh virtually nothing, its empty. Here were my main takeaways from my tests (I test multiple shakes): In short, its arguably the best tasting one that Ive tried so far. If you do not have enough iron or other nutrients in your diet, you are likely to take up more cadmium from your food than usual. lead levels. Because we use BPA free packaging, we do not regularly test for BPA; there is no need. With 0 grams of clumps, Nuzest gets a perfect mixability score of 25.
Not consenting or withdrawing consent, may adversely affect certain features and functions. [7]Thats, Based on its testing, in 2016 the FDA proposed an action level, or limit, of. See Safety and Toxicity Levels of Lead, Cadmium, Arsenic, and Mercury. which is close to the value of the body. Pure Food, like all plant-based protein powders, contains trace amounts of heavy metals. My only big disappointment is that your product includes probiotics, which I cant tolerate, and which a bunch of studies explain really havent been proven to have a beneficial effect, and actually can have a harm effect in some people bc the probiotics (bacteria) can get into the bloodstream, among other issues. and other common allergens, 5. non-GMO (not genetically modified) does not add additives no preservatives and no sugar added. I was also thrilled to see that your product doesnt include Xanthum Gum, which I cant tolerate. In utero and early childhood exposure has been linked to negative impacts on cognitive development and increased deaths in young adults. Testing further revealed that about 10 percent of whey-based protein powders contained lead levels above health guidelines. Some people are more sensitive than others to lectins and may suffer bloating and gas after eating legumes and other vegetables rich in lectins e.g. You may have heard that certain brands of vegan protein powders have recently been found to have high levels of toxicants including lead, arsenic, and cadmium in laboratory tests. At some point, if you use a plant protein powder supplement, youll probably hear that its contaminated with heavy metals and other potential toxins. Long-term exposure to arsenic from drinking-water and food can cause cancer and skin lesions. I feel great from it, see great result, and frankly theres nothing I have ever seen or found better out there. But heres the bottom line: the Clean Label Project stands to make a handsome profit by convincing you that heavy metals are more dangerousthan chemical pesticides and BPA (and added sugar, for that matter). According to the research report released today, of the 134 products tested, 53 were found to have substantially elevated levels of the following heavy metals. Our pea protein isolate comes from sustainably-cultivated European golden peas grown in Northern France. Why Are Heavy Metals in Plant Protein Powders and Other Foods? Smokers have the highest exposure to cadmium with food being the highest source of cadmium for the non-smoking population. Lets take a closer look at what you should look for when selecting a clean vegan protein. Nuzest mixes perfectly, with no clumps forming. Human exposure is usually assessed through the measurement of lead in blood. Thaumatin is a low-calorie natural sweetener. Thats because ingestedorganic arsenic compoundsare much less extensivelymetabolizedand more rapidly eliminated in urine thaninorganic arsenicin both laboratory animals and humans. Look for protein powders fortified with amino acids to promote healthy muscles, improved digestion, enhanced tissue repair, and increased energy levels. Subscribe to our newsletter for fresh news. [8], Cadmium (Cd) is a soft, silver-white metal found commonly in the environment from natural bioaccumulation and contamination. That is an imperfect process bc its not like you test every batch, but it is the best among many other websites and brands Ive been reviewing over the last two days. Cadmium levels should not exceed 4.1 ug, according to the EPA, and nearly 40% of samples tested exceeded this amount for a single serving. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4699750/, http://www.who.int/news-room/fact-sheets/detail/arsenic, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144270/, https://www.epa.gov/sites/production/files/2013-09/documents/metals-risk-assessment-final.pdf, http://www.inchem.org/documents/ehc/ehc/ehc224.htm#15, https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2009.1351, https://www.fda.gov/food/foodborneillnesscontaminants/metals/ucm319948.htm, https://www.atsdr.cdc.gov/phs/phs.asp?id=46&tid=15, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831915/, https://www.atsdr.cdc.gov/csem/csem.asp?csem=6&po=12, https://www.ncbi.nlm.nih.gov/pubmed/11177195, https://www.efsa.europa.eu/en/press/news/090320, https://ec.europa.eu/food/safety/chemical_safety/contaminants/catalogue/cadmium_en, https://www.atsdr.cdc.gov/csem/csem.asp?csem=34&po=8, https://www.cdc.gov/nceh/lead/ACCLPP/blood_lead_levels.htm, http://www.inchem.org/documents/jecfa/jecmono/v21je16.htm, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609970/, https://www.fda.gov/downloads/foodtotaldietstudy/ucm184301.pdf, http://msue.anr.msu.edu/uploads/resources/pdfs/MSUE_Fight_Lead_With_Nutrition_WEB-4-22-16.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4344667/, http://www.who.int/mediacentre/news/notes/2003/np20/en/. In these instances, the heavy metals are taken up from the soil and accumulate from polluted environments. 2. This is a beast of an article at 3,000+ words, so click/tap on the topic youre interested in if you want to to skip around. They wont disclose who theyre funded by. On April 20, 2021, Environmental Research Center filed a Notice of Violation of California Law Proposition 65, against Nuzest. [3], Contaminated water used for drinking, food preparation and irrigation of food crops poses the greatest threat to human health from arsenic, according to the World Health Organization. Nuzest was the 23rd vegan protein powder that I tested on my quest to find thebest tasting vegan protein powder. My objective when compiling research for this article was simple: Find out what levels of heavy metals in foods/drinks are considered toxic / safe, according to the latest research. [2] Arsenic can cause a number of human health effects at levels higher than this. Easy to digest, no flatulence, with a digestion index up to 98% (PDCAAS = 0.98). Heres the simple formula: In a serving of Nuzests vanilla protein (varies a small amount based on flavor), there are 21 grams of protein and 100 calories. That is why we have deliberately chosen pea protein and to source that protein from Europe. I could not find a peer-reviewed article based on their analyses. If you eat foods high in calcium, iron, and Vitamin C, your body will absorb less lead from food and drinks, Heres what we know about lead, based on the latest. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. After testing some products fromNuzest, we found FOUR productswe allegeto be in violation of Proposition 65 in regards to leadamounts. 4.
The first thing I always look at ishow much protein is in the powder. Arsenic has a role in the metabolism of the amino acid methionine and in gene silencing, which means its a mineral your body actually needs. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device.
Our ingredients far surpass standard levels set by organizations including the World Health Organization (WHO), US FDA, EPA, National Science Foundation, European Union, and Canadian Natural Health Products Directorate. [9] If you do not have enough iron or other nutrients in your diet, you are likely to take up more cadmium from your food than usual. The amount youll find in our protein powder is much less than youd get eating, Our products have all been 3rd party tested to monitor heavy metal levels, pesticides, and BPA (we dont have detectable levels of the latter two). Here are some examples of common foods that contain high amounts of lead: If your dinner this week contains just one of the foods above, youre ingesting more lead than you would in a serving of plant protein powder. This article makes a lot of sense, and gives me so relief as Ive been hesitant to buy plant based protein due to this rumor. Nor is the environment (air, water, soil) contaminated in any other way. In this review, Ill break down how Nuzest scored based on my standardized testing procedure. Below is the timeline of events of the case between ERC and Nuzest. Carbohydrate total: 1g Lead is a cumulative toxin that affects multiple body systems and may be particularly harmful to young children. Is Nuzest More Expensive Than Other Vegan Protein Powder? Finally, one last note is that Nuzest usesEuropean pea protein isolate. Make it 100% free of synthetic chemicals. I've been vegan for years and try to make life easier for others by sharing what I've learned. That is why we have del. Thanks! Our pea protein is also incredibly clean. Subscribe for the latest news, discounts, and recipes! Clean Lean Protein is also entirely free of lectins. Today, the largest source of lead poisoning in children comes from dust and chips from deteriorating lead paint on interior surfaces. Energy: 110cal Much of the contaminant concerns is due to the source of plant proteins from regions where the soil contamination is high and where the water used in processing may also be contaminated. At high doses, lead has been shown to hinder neuronal development, particularly in infants. We all take good health for granted until something happens. Your email address will not be published. This unique protein formula includes the building blocks for vitality, recovery, and muscle growth. Theres a bit that sticks to the sides of the bottle, but no actual clumps (more like foam on the sides of the bottle). Ive just finished reading several other pro / con articles about this heavy metal / protein powder discussion. There have indeed been genuine issues with specific types of plant proteins containing excessive levels of heavy metals and chemical compounds. [10] It can also cause respiratory and cardiovascular effects, skeletal lesions, and developmental issues in pregnant women, according to animal studies. With that said, overexposure to heavy metal contaminants is a major public health concern, particularly in the developing world. Required fields are marked *. Look to see if they have been tested for purity, (1) Jaishankar M, Tseten T, Anbalagan N, Mathew BB, Beeregowda KN. 10. This part is a bit confusing because different global scientific authorities have different recommendations and different units of measurements. A video can be up to 1 GB, We encountered a problem while trying to upload. I debated whether to score this 22 (like some of the other best ones), or a perfect 25. [20]. Whether the soil is certified organic or conventional, and regardless of whether the plant is organic or genetically modified, lead is naturally found in a single serving of many fruits and vegetables at levels that commonly exceed the Prop 65 limit of 0.5 mcg. Much of the contaminant concerns is due to the source of plant proteins from regions where the soil contamination is high and where the water used in processing may also be contaminated. We can guarantee the finished products are safe.
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